Stop guessing. Start building the body you want.

Pricing is personalised — get in touch to find out what works for your goals and schedule. In-person spots are limited, so it's worth enquiring sooner rather than later.

Most clients train two to four times a week with a meal plan built around food they already enjoy — think wraps, pasta, burgers, smoothies. Everything adjusted to your goals.

Most clients notice real changes within two to four weeks — energy, how clothes fit, strength in the gym. It adds up quickly when the programme and nutrition are aligned.

Fill out the enquiry form and Ella will be in touch to set up a no-obligation call. She'll walk you through exactly how it works and what's available for your situation.

For in-person sessions, you can be a City Fitness member or pay a small casual fee at the time of each session. No long-term commitment to a gym required upfront.

Once a week is a solid starting point, though some clients prefer up to three times a week. It depends on your goals and what you're comfortable with.

Ella will set up a time to call or chat, explain exactly how she works and what your options are. There's absolutely no obligation to sign up.

Just six weeks — no year-long contracts, no paying everything upfront. A two-week cancellation policy applies. It's designed to be as low-pressure as possible.

Yes, Ella is registered with REPs NZ — the industry membership body for exercise professionals. Visit the REPs NZ website to learn more about what registration involves.